I hate running!

I was reminded this morning at 5:10 why I hate running so much! Most people want to go do it before the sun wakes up! That is not cool, I go to bed after the sun and then choose to get up before it rises, not cool at all! But on the plus side I increased my distance by 1/2 mile from day one to day two of the program. Also I have had more energy these past few days. It really is funny how you work you body out and some how or another you have more energy during the day. Only God could come up with a concept like that! Now I am off to impact team with my youth.

Couch Potato to 5k!

Last three weeks I have been in the Biggest Loser at FBC Tifton! So far I have lost 13 lbs. and I have had to get smaller pants! I am super excited! But tomorrow I will be starting something that I have never tried before. I will start training for a 5k. That is right Jacob McGhee Russell will be running in a 5k not walking but running the whole thing! There is a program called "From Couch Potato to 5k" that will help me progress at slow intervals to where I am able to run the 5k. I really am not to for sure about all this because it starts a 5:30 am (for those of you like me that is in the morning and I am not a morning person). Just thought I would let you know about that stuff!