March 14, 2011

Week 4

I am now on week four of my get healthier plan! So far I have lost 17 lbs and and have kept up with the Couch Potato to 5K program that my church is doing! It sucks that I have to get up at 5:30 MWF of each week but it really makes my days go by much easier with more energy. Along with the exercise that I have added I have also started watching the stuff that I am eating. For one I have cut down the amount of carbs that I intake during the day! Also I have cut down on the amount of food that I eat. This is my attempt to blog my progress! I still suck at this but eventually I will get better.

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